Personal Training & Online Coaching

I am a professional dancer, barre instructor, Level 3 Certified Personal Trainer and soon to be Pre & Post Natal Specialist.

The way I train my clients is for functionality, strength and mobility.

I want you to train to live, not live to train.

I will be your shoulder to cry on, your agony aunt, your Mr Motivator and friend.

I want to help you feel the best you've ever felt through not only your exercise and nutrition, but through your mindset too. 

What can I offer you?

Online Coaching

1-1 Personal Training sessions

Small group Personal Training sessions

Online Coaching

Rolling Monthly Memberships

Training Only

- Initial consultation to discuss your goals

- Bespoke online training programme to suit your goals, lifestyle and schedule.

- Adapted to home workouts or the gym.

- Bi-weekly updates to your programme depending on your goals.

- Monthly video call check in’s with myself to monitor your progress,

to make adjustments if needed, checking exercise, pep talk and more.

- All content delivered via the Petite Collective PT App.

- 24/7 support via the Petite Collective PT App.

- Can cancel at any point after 3 months.

Training and Nutrition

- Initial Consultation to discuss your goals

- Bespoke online training programme to suit your goals, lifestyle and schedule.

- Personalised meal plan according to your macronutrient/calorie goals.

- Adapted to home workouts or the gym.

- Bi-weekly updates to your programme depending on your goals.

- Monthly video call check in’s with myself to monitor your progress,

to make adjustments if needed, checking exercise, pep talk and more.

- All content delivered via the Petite Collective PT App.

- 24/7 support via the Petite Collective PT App.

- Can cancel at any point after 3 months.

12 Week Training Programme

Training Only

- Initial consultation to discuss your goals

- Bespoke online training programme to suit your goals, lifestyle and schedule.

- Adapted to home workouts or the gym.

- Bi-weekly updates to your programme depending on your goals.

- Monthly video call check in’s with myself to monitor your progress,

to make adjustments if needed, checking exercise, pep talk and more.

- All content delivered via the Petite Collective PT App.

- 24/7 support via the Petite Collective PT App.

Training and Nutrition

- Initial Consultation to discuss your goals

- Bespoke online training programme to suit your goals, lifestyle and schedule.

- Personalised meal plan according to your macronutrient/calorie goals.

- Adapted to home workouts or the gym.

- Bi-weekly updates to your programme depending on your goals.

- Monthly video call check in’s with myself to monitor your progress,

to make adjustments if needed, checking exercise, pep talk and more.

- All content delivered via the Petite Collective PT App.

- 24/7 support via the Petite Collective PT App.

Personal Training via Zoom

I also offer 1-1 Personal Training sessions via Zoom.

These can be purchased in a package of 4 (one session per week)

or 8 (two sessions per week). If you were wanting anymore,

we can discuss this in our consultation.

Small group PT sessions are also available if you and friends wanted to work out together.

For pricing and availability please fill out the form below and I will get back to you within 24 hours with more information.

I am so looking forward to working with you!

Join the Petite Collective!
  • Instagram
  • Facebook
  • YouTube

©2021 by petitecollectivept